Caroline is an experienced and licensed Clinical Hypnotherapist and RTT® practitioner. She conducts in-person hypnotherapy appointments with people wishing to relieve anxiety and tension, elevate levels of self-esteem and self-worth and those who wish to increase confidence. She carefully guides a client inward, allowing for greater access to the place within that holds personal answers and solutions. 

What is Hypnotherapy?

Hypnosis is the practice of gently bringing a person to an altered state of consciousness or brainwave that can be equated to feeling deeply relaxed and calm. Also known as a trance state, you could consider yourself to be experiencing this type of altered consciousness when you are watching television, daydreaming or when you are about to fall asleep. Hypnotherapy provides a context in which a practitioner uses hypnosis in order to connect with the subconscious (90 - 95% of the mind), allowing for greater clarity on why and what is holding a person back. It is only when we can begin to understand an issue, that we can move forward and start the healing process. Hypnotherapy helps with the reframing of old thoughts, beliefs and perceptions that are limiting to a person's mental and physical health and their ability to live life well. 

Caroline takes clients for blocks of 4 x 1 hour sessions (ideally once per week) and during the course of treatment, she works collaboratively with a person on whatever it is that they would like to positively change or improve about themselves. Please get in touch to find out more.

Fee: Block of four sessions: €300

“Caroline treated me for anxiety during the early stages of pregnancy. Having suffered from multiple miscarriages it was a very sensitive time and Caroline was invaluable in helping reframe my thought patterns, release past experiences, and gain confidence in my healthy pregnancy..."

Sophie (January 2022)

"Thank you so much, Caroline. You helped to solve an issue which I thought was intractable. I felt a great relief. I can be proud of myself now that I get things done easily and effortlessly..."

Anne-Marie (December 2021)