Denise Newsome
Denise is a Stott Pilates Instructor having completed her Comprehensive Matwork Mat certification in 2013 with Complete Body Movement, the home of Stott Pilates in Ireland. She has been teaching Mat Pilates locally in Bray since 2014. Denise graduated as a Physiotherapist from Trinity College in 1988 with a BSc (Hons) Physiotherapy.
Her background as a former Chartered Physiotherapist has provided her with an invaluable foundation for her training as a Stott Pilates Instructor. Denise continues to expand her education with Merrithew Pilates Teacher Training courses & workshops.
As an instructor, it is essential for Denise to educate you, the client, about the Five Basic Principles of Stott Pilates. They are the foundation for developing core-strength and stability in a safe environment. She believes the benefits of Pilates are far reaching and accessible across the population with the results for older clients and those new to Pilates being as profound as they are for elite athletes and avid exercisers.
Denise believes that Pilates should be accessible to everyone of all ages & abilities, her aim is to provide a safe & comfortable, fun environment to learn.
Contact: pilatesdn@gmail.com or 087 689 1697