Paula holds a master’s degree in Humanistic and Integrative Psychotherapy. This methodology emphasises each client’s capacity to assume responsibility for their actions and choices, as well as their potential to realise their inherent talents.

She believes that by confronting and acknowledging the origins or our fears and anxieties we gain insights into the impediments that have hindered our progress. Armed with this understanding, we can strive towards empowerment and unlock genuine potential.

Paula’s therapeutic approach involves the compassionate observation of the client’s journey in disentangling their lived experiences from their authentic self, all within a secure and supportive therapeutic environment.

Throughout this collaborative endeavour, she acts as both a sounding board and a pillar of support, aiding clients in comprehending the trajectory of their lives and unveiling the untapped prospects that lie ahead.

Paula Lynch