About Me

Welcome! I'm Siofra, a certified yoga teacher and Reiki and Rahanni energy healer, passionate about helping others reconnect with their inner calm, strength, and vitality. With a deep passion for mind-body connection. Whether you're stepping onto the mat for the first time or deepening your practice, my classes provide a welcoming space to explore breath, alignment, and mindful movement in a supportive space for you to reconnect with your body and mind.

In addition to yoga, I offer Reiki and Rahanni energy healing sessions to support stress relief, emotional clarity, and overall well-being.

I'm here to guide you on your journey toward greater peace and vitality.

Offerings:

• Group & Private Yoga Classes 

• Reiki and Rahanni Energy Healing Sessions

My intention is to hold space for you—whether you’re looking to stretch and strengthen, reset your nervous system, or reconnect with yourself on a deeper level.

Monday 8:00pm Yoga:

Name: Flow to Restore

Description: This class begins with a gentle slow flow to warm the body and ease the mind, gradually transitioning into restorative poses designed to promote deep relaxation and stillness. Perfect for unwinding and resetting.

Tuesday 7:30pm Yoga:

Name: Breath and Balance Flow

Description: A mindful midweek flow focused on breath and balance to centre the body and calm the mind. Expect steady movement, grounding postures, and a refreshing reset to carry you through the rest of your week.