Siofra Thomas
About Me
Welcome! I'm Siofra, a certified yoga teacher and Reiki practitioner passionate about helping others reconnect with their inner calm, strength, and vitality. With a deep passion for mind-body connection. Whether you're stepping onto the mat for the first time or deepening your practice, my classes provide a welcoming space to explore breath, alignment, and mindful movement in a supportive space for you to reconnect with your body and mind.
In addition to yoga, I offer Reiki energy healing sessions to support stress relief, emotional clarity, and overall well-being.
Reiki is a gentle yet powerful practice that promotes deep relaxation and can help clear energetic blockages, reduce stress, and support the body’s natural healing process.
I'm here to guide you on your journey toward greater peace and vitality.
Offerings:
Group & Private Yoga Classes
Reiki Energy Healing Sessions
My intention is to hold space for you—whether you’re looking to stretch and strengthen, reset your nervous system, or reconnect with yourself on a deeper level.