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May 30th

2:30pm - 6:00pm

Mynd, Bray

The Couples Reset:

Workshop

Struggling with the same arguments on repeat? Feeling misunderstood or disconnected? This workshop is designed to help you and your partner break the cycle and reconnect in a deeper, more meaningful way.

  • Understanding your Vulnerability Cycle (why you react the way you do)

  • Building Differentiation (staying grounded while staying connected)

  • Learning real Communication Tools that actually work

❋ What we will explore

  • Guided exercises you’ll do together

  • Simple frameworks you can use right away

  • A safe, supportive space to talk and be heard

❋ What to expect

  • More awareness of your patterns

  • Tools to handle conflict in a healthier way

  • A stronger sense of connection and partnership

  • Handouts and guides

❋ You will leave with

  • Couples who feel stuck in repeating patterns

  • Couples who want to strengthen an already good relationship

  • Couples at any stage—new or long-term

  • This is not a fit for couples in active crisis, active substance/alcohol use, domestic violence and untreated mental health concerns

❋ Who is this for?

Meet your facilitators

Kate Shannon is an integrative psychotherapist specialising in relationships, emotional patterns, and deep relational work. With a BSc in Integrative and Humanistic Counselling and Psychotherapy and Diploma in Relationship Therapy. She is interested in the “dance” that’s developed between you — the patterns that may have once fostered closeness but now feel like sources of tension, distance, or distress.

Cady Walker is a highly trained psychotherapist specialising in relationship dynamics and emotional connection. With a BA (Hons) in Counselling and Psychotherapy and advanced training holding a Diploma in Relationship Therapy and Trauma-Informed Therapy, her work is rooted in both clinical depth and genuine compassion.

€297 per couple

Spaces are limited to five couples to ensure a high-quality, intimate experience.

Take the first step toward a stronger, more connected relationship.